Sunday, September 13, 2009

Day 1 weight-slaying

Had a marvelous run in the beautiful Boise Foothills this morning. My diet this weekend was not as good as I intended as I had company and they like to eat out and drink.

Learning just what a difference being hydrated can make.

Going to cook the turkey meatballs today and grill chicken for the week's meals.

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1 comment:

  1. WildogSeptember 14, 2009 at 10:36 AM

    Why is it so easy to eat well during the week but so difficult to eat well during the weekend? Another question. Shouldn't eating healthy 5 out of 7 days out weigh the the 2 days that I eat crappy?

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